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Recipes: Fish

Tamarind Fish Marinade

Ingredients

Tamarind Fish Marinade

small pinch Cayenne Pepper
1/2 tsp Coriander Seeds
1 tbsp Coriander
1 clove Garlic, Crushed
Sea Salt To Taste
1 tsp Tamarind Paste
1/2 tsp Cumin Seeds
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Directions

1) Blend the tamarind paste and fresh coriander with 2tbsp hot water. Put to one side.

2) In a small, heavy frying pan dry roast the coriander and cumin seeds until aromatic then grind to a powder. Mix all the ingredients together to make the marinade.

3) Pour the marinade over the fish (salmon and trout work well) and leave for at least 30minutes.

4) Cook by grilling for five minutes or until the flesh flakes. Try serving with lemon slices and salad.

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